I am Jasmine – I am enthusiastic about living the best life possible! I believe that what we eat is at the very foundation of our lives and makes a HUGE difference to quality of life. I LOVE to cook. It all goes hand in hand. I spend countless passionate hours in the kitchen experimenting with new recipes, and on this site I am bringing these recipes to you so you can whip them up in your own kitchens. And I absolutely give you permission to get creative and make them your own! I encourage you to!
I will also bring nutrition and health blog
posts to this page. I am studying towards a diploma in nutritional science through the Naturopathic College of New Zealand (NCNZ). The more I learn, the more I realise that public health guidelines might just have it all wrong. I learn what our bodies really need in order to thrive. We need the frank truth about health and nutrition; this website is an effort to help bring these truths to people like you and I so we can all live healthy, happy lives.
Great nutrition is certainly a starting point, but I believe in holistic health. So we need to live a life that supports the physical, mental, emotional, social and spiritual aspects of our lives. Only then will we truly live the best possible life! Join me on this website and get Franklee Healthy!!