Cacao Creams


Ingredients: 1/2 cup of sunflower seeds, 1 cup of shredded coconut, 1/4 cup of cacao powder, 1 banana, coconut yoghurt to serve (or chilled coconut cream).

Steps: Blitz the sunflower seeds in a small food processor or bullet blender until they are all ground up. Transfer to a small bowl. Add coconut and cacao. Puree the banana in a small food processor or bullet blender. Add the puree to the dry ingredients. Mix it all together. Spoon small amounts onto a lined baking tray, press down with a fork, and bake for 20 minutes on 150 degrees celsius. Let them cool and sandwich two biscuits together with a teaspoon of coconut yoghurt or chilled coconut cream. Yummy!

By Franklee Healthy


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