Raw Ginger Chew

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Time: 15 minutes hands-on plus setting time.

Base Ingredients: 1 cup of nuts and/or seeds (almonds, walnuts, macadamias, sunflower seeds and/or pumpkin seeds for example), ¼ cup of chia seeds, ¼ cup of coconut oil, a tablespoon of fresh grated or finely chopped ginger root. And optional: 1 banana or a bit of rice malt syrup to sweeten.

‘Icing’ Ingredients: 3 medjool dates soaked in ¼ cup of water, 1 tablespoon of gelatin powder, 1/4 of a cup of full cream, 1 tablespoon of ground ginger.

Steps: Throw all of the base ingredients in your food processor and blitz until smooth. Press it into a baking-paper lined loaf-tin and pop in the freezer while doing the next bit.

Put all of the ‘icing’ ingredients in the food processor and… you guessed it… blitz until smooth! It might be a bit runny, and that’s ok, because the gelatin will work its magic soon enough. Pour the ‘icing’ mixture on top of the base, and put it in the fridge to set. Enjoy with a cup of tea.

2 thoughts on “Raw Ginger Chew

    • Admin says:

      Hi! You could use coconut cream if you’re looking for a dairy-free alternative. Almond milk could work too. Any liquid really, as the gelatine will make it set 🙂

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